Christina La Rosahttps://www.christinalarosa.comRSS Feed for Christina La RosaenWed, 15 Apr 2026 00:00:00 +0100Week 13-720p-260415.mp4https://media.journoportfolio.com/users/502425/video/62aac405-e44f-40a6-b5b2-d20326af59c1.mp4Wed, 15 Apr 2026 00:00:00 +0100https://media.journoportfolio.com/users/502425/video/62aac405-e44f-40a6-b5b2-d20326af59c1.mp4Week 17_Emotions and You-720p-260415.mp4https://media.journoportfolio.com/users/502425/video/1f15952c-7af7-4865-84ea-3deca7433f07.mp4Wed, 15 Apr 2026 00:00:00 +0100https://media.journoportfolio.com/users/502425/video/1f15952c-7af7-4865-84ea-3deca7433f07.mp4Week 10-720p-260415.mp4https://media.journoportfolio.com/users/502425/video/2473d15c-ba7b-4300-a5b7-fa906bbbbb12.mp4Wed, 15 Apr 2026 00:00:00 +0100https://media.journoportfolio.com/users/502425/video/2473d15c-ba7b-4300-a5b7-fa906bbbbb12.mp424 AYA WELL PA for Maintenance-720p-260415.mp4https://media.journoportfolio.com/users/502425/video/6dec3456-9ba7-4f05-a325-ef6ad66d117f.mp4Wed, 15 Apr 2026 00:00:00 +0100https://media.journoportfolio.com/users/502425/video/6dec3456-9ba7-4f05-a325-ef6ad66d117f.mp4Week 7_Volumetrics-720p-260415.mp4https://media.journoportfolio.com/users/502425/video/2fe901b3-f5c9-4735-a6df-df5d71a1caf0.mp4Wed, 15 Apr 2026 00:00:00 +0100https://media.journoportfolio.com/users/502425/video/2fe901b3-f5c9-4735-a6df-df5d71a1caf0.mp4Week 3_Small Changes to Nutrition Quality-720p-260415.mp4https://media.journoportfolio.com/users/502425/video/1ec4751c-1cd7-4bd0-925b-cd14e3c75356.mp4Wed, 15 Apr 2026 00:00:00 +0100https://media.journoportfolio.com/users/502425/video/1ec4751c-1cd7-4bd0-925b-cd14e3c75356.mp4Week 5-720p-260415.mp4https://media.journoportfolio.com/users/502425/video/ed934627-9cb1-4968-82f7-b77c8efec1d9.mp4Wed, 15 Apr 2026 00:00:00 +0100https://media.journoportfolio.com/users/502425/video/ed934627-9cb1-4968-82f7-b77c8efec1d9.mp4AYA WELL Video 1- Self-Regulation-720p-251003.mp4https://media.journoportfolio.com/users/502425/video/f8586597-8d33-4656-b905-c0c0a3f1b5ad.mp4Wed, 15 Apr 2026 00:00:00 +0100https://media.journoportfolio.com/users/502425/video/f8586597-8d33-4656-b905-c0c0a3f1b5ad.mp4